I am alarmed by the reports about suicide cases in our
country that appeared in the media very recently. More so, I was horror struck
to hear that 11-year old student hanged himself at his house and a seven-year
old girl also hanged herself from a tree branch below her house. Yet again with
in a span of two weeks another minor a 14-year old girl from the same school
hanged herself in the toilet of her home.
One self-inflicted death a month is quite alarming!
A 15-year old boy killed himself by hanging in Trashiyangtse
a couple of years ago.
In one of the BT story titled "A spate of suicides in the South" authored by Dekey Choden Gyeltshen, our country saw the highest number of self-inflicted deaths in 2008, the figure being 54.The title of her story tell us that the southern dzongkags reported more suicides: for that matter Samtse topped the list.
Doctors point out that depression is the main cause of suicides. Question again, what causes depression?
Stress due to modernization, family problem over properties and divorce are the causes of depression as stated by Dr. Chencho Dorji and psychiatric nurse Rinchen Pelzang in the Kuensel story
“Depressed? Yes, but more anxious ", authored by Sonam Pelden, Paro, that appeared in the Kuensel's issue of September 3, 2009.
In one of the BT story titled "A spate of suicides in the South" authored by Dekey Choden Gyeltshen, our country saw the highest number of self-inflicted deaths in 2008, the figure being 54.The title of her story tell us that the southern dzongkags reported more suicides: for that matter Samtse topped the list.
Doctors point out that depression is the main cause of suicides. Question again, what causes depression?
Stress due to modernization, family problem over properties and divorce are the causes of depression as stated by Dr. Chencho Dorji and psychiatric nurse Rinchen Pelzang in the Kuensel story
“Depressed? Yes, but more anxious ", authored by Sonam Pelden, Paro, that appeared in the Kuensel's issue of September 3, 2009.
Now another factor TV is also being pointed out by the
experts. Multimedia today has reached nook and carny of our country and
children of various ages are exposed unchecked by their parents. Various types of material circulate around the
people of the community. Latest pirated version of Bhutanese movies to Hollywood
and Bollywood movies to Korean, Japanese and Hongkong movies to various types
of pornographic movies you name what, are being easily accessed by any person
within a family since each family own at least one cell phone which supports
multimedia facilities.
Parents of Bhutanese children are least bothered about which
movie and TV channel is for children of what age. Somehow movies of
pornographic and violent in nature are being watched by children.
Our country’s unemployment rate was 4% in 2009 and has
dropped to 2.1% in 2012. So we have still many unemployed people as of now. It
is said that low unemployment contributes to happiness. We also have 23% of our
population below the poverty line. Therefore, unemployment and poverty are
certainly leading to depression which is a sign of unhappiness.
“According to a 2005 editorial, published in the British Medical Journal, research done in Mexico, Ghana, the U.S. and the U.K. show that people typically get richer during their lifetimes, but not happier. It is family, social and community networks that bring joy to one's life. " This is a scrap from the Kuensel story titled “World’s Happiest Places ", published on August 27, 2009. This makes us believe that family, social and community networks are must for one's happiness. So, shall we assume that increasing case of suicides in our country shows somehow that our much praised “family, social and community networks ", are crumbling?
Congratulations!! “Bhutan’s internal migration rate highest in South Asia”, (Title of one of the Kuensel headlines in the issue of October 22, 2009). This is how the family, social and community disintegrate!
Look at this, senior citizens and disabled people left on their own in our streets. This too is an example of disintegration of family ties.
Look at the increasing number of domestic violence reported in the media. Many might have gone unreported. Collectively, reported and unreported cases of domestic violence surely lead to suicides at many instances.
Media also enlightened us by reporting cases of child labor and child abuse, teenage -pregnancy and many rape cases of late. Let us imagine the state of mind of these unfortunate and helpless victims. Don't these lead to depression?
What can we do?
With only two psychiatrists and five psychiatrists nurses in Thimphu it is an arduous job for them. On top of that the national referral hospital does not have many professionals to form a core team to effectively deal with mental illness in Thimphu hospital. It is obvious that rest of our hospital has got none.
A comprehensive study has to be done on mental disorders in Bhutan, so as to get a clear picture of what actually is leading people to commit suicides and what can be done to prevent it.
Although it is known that measures are being proposed and implemented by government to check and deal with unemployment and rural-urban migration, the government needs to rethink and act with more urgency.
One of the consequences of delay in the implementation of proposed planned activities is rural-urban migration. What can we do to stop all these?
Media: Instead of concluding their stories by “Police ruled out foul play " they can probe a little further to find out what actually made the victim do that.
“Full time counselor for every major school ", (Title of a story in the Kuensel issue of August 15, 2009) is a step by MoE that's much desired.
Rehabilitation, education and awareness programs nationwide at the earliest are what I feel we need now.
The government must do the needful promptly to the people who wish to form CSOs.
Religion can help find some answers to the problem. Look at the people in queue whenever HH the Je Khenpo travels. This shows our faith on them. People from all walks of life listen to them. Therefore, religious personalities can talk about this issue while they preach.
Policy on use of multimedia must be framed and sensitized to
all the people in the country.“According to a 2005 editorial, published in the British Medical Journal, research done in Mexico, Ghana, the U.S. and the U.K. show that people typically get richer during their lifetimes, but not happier. It is family, social and community networks that bring joy to one's life. " This is a scrap from the Kuensel story titled “World’s Happiest Places ", published on August 27, 2009. This makes us believe that family, social and community networks are must for one's happiness. So, shall we assume that increasing case of suicides in our country shows somehow that our much praised “family, social and community networks ", are crumbling?
Congratulations!! “Bhutan’s internal migration rate highest in South Asia”, (Title of one of the Kuensel headlines in the issue of October 22, 2009). This is how the family, social and community disintegrate!
Look at this, senior citizens and disabled people left on their own in our streets. This too is an example of disintegration of family ties.
Look at the increasing number of domestic violence reported in the media. Many might have gone unreported. Collectively, reported and unreported cases of domestic violence surely lead to suicides at many instances.
Media also enlightened us by reporting cases of child labor and child abuse, teenage -pregnancy and many rape cases of late. Let us imagine the state of mind of these unfortunate and helpless victims. Don't these lead to depression?
What can we do?
With only two psychiatrists and five psychiatrists nurses in Thimphu it is an arduous job for them. On top of that the national referral hospital does not have many professionals to form a core team to effectively deal with mental illness in Thimphu hospital. It is obvious that rest of our hospital has got none.
A comprehensive study has to be done on mental disorders in Bhutan, so as to get a clear picture of what actually is leading people to commit suicides and what can be done to prevent it.
Although it is known that measures are being proposed and implemented by government to check and deal with unemployment and rural-urban migration, the government needs to rethink and act with more urgency.
One of the consequences of delay in the implementation of proposed planned activities is rural-urban migration. What can we do to stop all these?
Media: Instead of concluding their stories by “Police ruled out foul play " they can probe a little further to find out what actually made the victim do that.
“Full time counselor for every major school ", (Title of a story in the Kuensel issue of August 15, 2009) is a step by MoE that's much desired.
Rehabilitation, education and awareness programs nationwide at the earliest are what I feel we need now.
The government must do the needful promptly to the people who wish to form CSOs.
Religion can help find some answers to the problem. Look at the people in queue whenever HH the Je Khenpo travels. This shows our faith on them. People from all walks of life listen to them. Therefore, religious personalities can talk about this issue while they preach.
A citizen, however productive he or she may be but if mentally ill is finished.